Finding a good therapist can be a difficult task. You need someone who you feel comfortable and safe with, who can understand you and can guide you in the right direction in a way that works best for you. When you find that perfect fit for you, the relief is indescribable and can really throw… Continue reading
Tag: helping you
Tough start – Things to remember when depression hits
Between testing positive just before new years and having to isolate and loosing my job 3 days into the new year, my 2022 got off to a rough start. I can honestly say I took a real knocking going into this year but it reminded me of a few things I thought I would share… Continue reading
Tips when you lack motivation at work
We all have those days where you are really lacking motivation at work… It doesn’t happen as often to me anymore but I do have the odd day where I just can’t be asked. Here are some tips I have tried and tested to help your motivation. You may also enjoy – Happiness at work… Continue reading
Happiness at work
This is a subject I have found foreign for many years. I was searching awareness days/weeks in google not too long ago and found out the week 20th – 24th September 2021 is actually International week of happiness at work week. My first thought was, this would make a great post, to talk about what… Continue reading
Making good choices – Ways to improve in life
I have been on an upward trajectory to improve my life, in terms of work, confidence and general lifestyle and I thought I would share what changes I have made that can help improve your life. A few years ago, I found that I was constantly unhappy and felt like I was in a hole… Continue reading
Dealing with 14 days of working without a day off
You may remember from last week that I started a new job, click here if you haven’t read about it. As exciting as that was, I also had to finish up working at the pub I had been with for a few months. I had been treated really well at the pub and was given… Continue reading
When Wednesday hits you like a tonne of bricks
So Wednesday, more commonly known as hump day, can be a great day or an awful day depending on the week. We all know that feeling where you gotta get up and go to work and you’re no closer to the weekend than you were yesterday. However, a Wednesday is usually quite slow and feel… Continue reading
Starting a new job – things to remember
When you start a new job, all kinds of emotions are causing through your body. Nerves are running high, excitement, anticipation are only a few of what I was feeling on my first day at my new job. On Monday, I started a new job in a property maintenance company in Bath. It’s very similar… Continue reading
I got scammed 😭
So today (Wednesday), I got scammed. Like many people before me, I fell for a trick worthy of it’s name. I thought I would share this with you all so you are forewarned and therefore can prevent it happening to you. I received a message from my phone provider, which isn’t anything new because I… Continue reading