Anxiety is a very real part of all our lives. I know when my anxiety is really high there are certain things my dearest friends do that help me tremendously. I thought I would share some of them with you. Here are my tips of how to help an anxious friend. You may also like… Continue reading
Finding a good therapist can be a difficult task. You need someone who you feel comfortable and safe with, who can understand you and can guide you in the right direction in a way that works best for you. When you find that perfect fit for you, the relief is indescribable and can really throw… Continue reading
We all know about office drama, so I thought I would share some tips I have come up with to help deal with it. Be the bigger person It is so easy to give them exactly what they are giving you. However, in the end, this doesn’t make you any better than them. By being… Continue reading