Anxiety is a very real part of all our lives. I know when my anxiety is really high there are certain things my dearest friends do that help me tremendously. I thought I would share some of them with you. Here are my tips of how to help an anxious friend. You may also like… Continue reading
It has been a long time friends. I decided to take a hiatus from blogging last year that took longer that I thought it would be. It has been great to spend some time to grow and learn and better myself as well as spending quality time with my nearest and dearest. Now, I’m back… Continue reading
Finding a good therapist can be a difficult task. You need someone who you feel comfortable and safe with, who can understand you and can guide you in the right direction in a way that works best for you. When you find that perfect fit for you, the relief is indescribable and can really throw… Continue reading
Between testing positive just before new years and having to isolate and loosing my job 3 days into the new year, my 2022 got off to a rough start. I can honestly say I took a real knocking going into this year but it reminded me of a few things I thought I would share… Continue reading
Another year, GONE! and I find myself looking back and seeing what this year has given me. So here are my highlights for this year. There have been times where this year has been as frustrating and hard as last year and honestly, I didn’t think that would be possible. But, there has also been… Continue reading
There isn’t anything better than a new relationship. However, it is important you sort through the important things to do in a new relationship. In this post I am going to share some things I have learnt and a bit about the start of my new relationship. You may like – Tips about relationships A… Continue reading
Despite not being American, I love the thought of Thanksgiving. A day set aside to think about what we are thankful for each year. It is so important to be thankful for what we have and show that gratitude. So I thought I would share what I am thankful for this year and some amazing… Continue reading
I may be a little biased when it comes to dance as it was one of my greatest joys in life, but I do believe the benefits of children taking dance lessons when they are young are massive. Here are some of the fundamental benefits of dance. You may also like – A little girl’s… Continue reading
Not too long ago, I was challenged to write some facts about myself you may not know by the amazing Olivia Lucie Blake. Check out her post here. I love reading posts that show the person behind the blog because we aren’t robots, we’re people. There isn’t anything more interesting than getting to know someone… Continue reading
A while ago Facebook, Instagram and Whatsapp all went down for the whole evening and I couldn’t believe the reaction we all had about losing social media for a few hours. In this blog post, I am going to talk about some realisations I came to in this black out. What did we do before… Continue reading